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Started drinking coconut water which has high potassium. how much is to much potassium to have?

Responses (1)

kimichi 11 Mar 2013

Good question... the 2004 guidelines of the Institute of Medicine specify a DRI ( daily recommended intake)of 4,000 mg of potassium. Orally, potassium chloride's LD50 ( lethal dose) is around 2.5 g/kg.

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