Best to take as directed on the package or as directed from a professional herbalist. It is not known for immediate relief but some have reported it does. It is best to be cautious with any herbal med if you have not taken it before. Just be vigilant of possible side effects.
Hope you find relief soon.
- St. John's Wort Information for Consumers
- St. John's Wort Information for Healthcare Professionals (includes dosage details)
- Side Effects of St. John's Wort (detailed)
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