Iam training for World Best 10k in San Juan Pr... so i need to have plenty of fluids. I been told that gatored might cause bladder stones..Comments...
Just recently Gatoraide removed a fire retardant from the formula, and it is now free of those chemicals. That may have contributed to bladder stones. Do a search for gatoraide and chemicals-fire retardant, if you want. I know that you want to keep your electrolytes in balance, but water is still good. Also cranberry juice is very good for the urinary system from the kidneys on down. Just keep things in balance. Some people just seem to be prone to stones, some aren't. I tried to write before, they didn't like this. Good luck
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