I was diagnosed a few years ago... noone could believe because I walked 3 miles a day... now I can barely walk to my corner.
Unfortunately, it is true. I was a personal trainer and nutritionist and developed lumbar spinal stenosis. I get the epidural injections every 3-4 months. It's a temporary fix but will make you a little more comfortable. I am an artist and a gardener. Everything I do is on a small scale now. You need to find things that bring you happiness and surround yourself with it! This is a rough journey.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 9 Mar 2014 • 2 answers
Posted 11 May 2014 • 2 answers
Hi! I am 39 years old.. I was diagnosed with Lower Lumbar Spinal Stenosis over 6 years ago. I had 3?
Posted 14 May 2014 • 4 answers
Posted 4 Mar 2016 • 2 answers
Posted 2 Aug 2016 • 1 answer