... over a year. I wake up screaming in pain most nights and it is wearing in myself and my relationship. Does anyone have any advice on how to manage?
I've had pain off and on since I first injured my knee at work. The most effective treatment for me is Voltaren gel, which is a prescription, and Icing my knee and elevating it several times a day. Wearing a knee support brace (which I purchased at a sporting goods store), during the day when I am at work or active, helps alleviate the pain also. Hope u get some relief soon.
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