Now 66yrs/male/reasonably active.
18 years ago I was diagnosed with type 2 diabetes. 8 years later (10 years ago) I had a significant lifestyle change, less stress, job change, house move etc and lost 24Kg in 3 months. 3 months later I lost all signs of diabetes.
Now have significant muscle loss (over last 2 years?) and also taking Eutroxsig 50 for under-performing thyroid.
All blood tests recently were good - psa, liver, kidney, cholesterol etc
Also getting a significant reduction of memory retention and feeling tired much of the time.
Stopped taking Simvastatin approx 1 week ago following doctors orders and due to have blood tests in 3 months time to reassess changes.
Q: how do I/can I get my muscle back and get back to normal?