In the past few weeks I've been less than consistent with taking my Zoloft. Usually take it in the morning when I wake up, but there have been several occasions where I don't take it til later in the day (late pm) and a few days where I've missed it altogether. At the same time, im beginning to lose control over my anxieties. Negative thoughts are harder to logic away. I haven't slept properly in at least a week. I'm overthinking everything. I can't switch off. I'm falling back into bad habits. I'm grumpy.
Is there a link between my inconsistent dosing and my inconsistent mood/ behaviour?