relaxants. Srls has even started affecting my arms. If anyone has any suggestions please tell me.
Has your dr tried you on requip? It really helped me, but unfortunately the side effect of nausea was my undoing and I stopped taking it. Before that scares you off, I have other stomach issues so it probably bothered me more than most. After my chronic pain issues became so severe I had to start taking narcotic pain meds on a regular basis, that helped my rls immensely. But I wouldn't recommend that particular treatment unless you're also dealing with other chronic pain issues. Like you've been told, walking daily helps. As does a warm bath before bed, avoiding caffeine several hours before bed and maintaining a regular sleep cycle (as much as possible! ). I hope you find some relief soon. As a fellow sufferer I have a lot of sympathy for you!
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