I have suffered with deep depressions for over 20 years.I was taking medications for depression and anxiety and panick attacks.And everything I was prescribed just made it worst.To the point I could not bend my legs.So I have gotten off most of my medications.And only take 15mg of paxil.While I was on my medications I slept like a baby in fact way to much.But now I have trouble sleeping.Can anyone tell me what over the counter safe and effective sleeping pill I should try?
There are many. There's a whole section in the pain area of the drug store. What I take is plain old Benedryl. Most of the Sleep meds have a pain ingredient also. Like Advil PM or Tylenol PM, and the med in them that causes the drowsiness is the same thing as in Benedryl. Since I take other pain med, I don't need more. My doctor OK'd Benedryl for me.
I agree with someone who said melatonin. Although I took it and had vivid dreams and nightmares. Yet it is safe and natural. There is also chamomile tea with rose hips and lavender that can be very soothing. I would not try benadryl. It isn't for sleep although the active ingredient diphenhydramine is in many over the counter sleep aids. And most of these sleep aids don't work well.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 9 Dec 2009 • 4 answers
Posted 5 Sep 2010 • 3 answers
Posted 22 Sep 2014 • 2 answers
Posted 14 Mar 2015 • 4 answers
Posted 10 days ago • 1 answer