What can relieve the tendon and muscle pain I am having? I cannot take antinflammatories. I have done physical therapy and chiropractic treatments. It's been 10 months and I'm in so much pain everyday... shoulders, upper arms, elbows, hips.
I am also having problems getting relief for tendon pain. Anti inflammatories don't help with my more severe pain but cortisone shots do give some relief. But meditation gives some relief or biofeedback. Another solution is opioid pain medication. Just research anything before you try it to make sure it is the right fit for you.
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