Dr is putting me on B12 sublingual 100 mg, anyone else taking this?
It takes time to rebuild the blood supply depending upon how low you dropped. My hubby dropped to 10 and it took two months. Keep at it. There will be a time you will improve. It is gradual and difficult to judge with other things going on.
I take B12 daily. My disease does not process protein well. As I mentioned before, you need to increase red meat. Hamburgers, whatever. Progress will remain slow otherwise even with iron. B12 is found naturally only in animals. Thought you should know. Vegetarians have to take supplements to stay well. That is why many of their foods have it as An additive.
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