I have been using Ambien - up to 40 mg per night - for the past three years.
I started because I had developed insomnia due to an increasingly noisy environment.
Moving is not an option , and without the pills I can't sleep.
Seeking medical help is also out , since I have been getting the pills without prescription .
I feel as if the pills have taken over my life.
Any advise would be appreciated .
Thank you