I suffer bad anxiety and panic attacks i cant sleep at nite im wondering if valium will help hospitals give it to me when I get anxiety n other clinics but I've never really then it i was just wondering if it would help i have 2 kids that I want to do more with explore with but my anxiety drags me down i cant handle it any more i have been diagnosed with generalized anxiety disorder and don't want to take coperin? As i was prescribed it im too scared im always anxious stressed and i dont want 2 be? I try n self medicate myself without pills but i just can't do it anymore i can never sleep at night all i can feel is my heart beating and i worry about it sends me into panic attacks please help