I was suppose take vitamin d pills 50,000 one pill week for 6 weeks miss read I took a pill a day for 6 days feeling fine should I worry
If you are taking a tablet indicating 50,000 then you are taking Vitamin D2. This is the plant based Vit D. The usual dose is 50,000iu per week. the good news however is that despite the warnings of Vitamin D toxicity in practice this is rare. What is important is what your initial Vit D levels were. If they were very low (20 - 30) then you have nothing to fear. The optimal level that we as Functional Medical Professionals strive for is between 75 to 100.
I would not be concerned. It is important however to have your Vit D levels checked (25-OH Vit D) in a couple of months time.
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