When I close my eyes to try to go to sleep images in my bed get extremely large to the point I feel like I can't breathe and I have to open my eyes to calm myself down and breathe right.
Probably. My son used to complain of things appearing bigger then getting smaller when he was tired. It could be stress, it could be just tiredness that your eyes "play tricks on you". It sounds like the feeling of this is making you feel panicked and that part is anxiety related. Have you tried slow deep breathing, meditation, progressive relaxation before bed?
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 2 Apr 2015 • 1 answer
I have been on Lexapro a while now. It is finally starting to work, but I am so tired that I can ba?
Posted 7 Jan 2016 • 5 answers
Posted 7 Feb 2016 • 6 answers
Posted 7 Dec 2016 • 3 answers
Posted 23 Aug 2017 • 1 answer