From bestpup
I have been advised by my general practitioner to take a probiotic to boost my immune system and for more regularity.
Despite doing some research on the subject I can't decide if they'll work for me or if there an unnecessary dietary supplement?
Also, there's so many to choose from depending upon your symptoms and the amount of "strains" per pill.
Lastly, due to the cost of these Probiotics I was wondering if anyone could recommend a specific type or brand?
Unfortunately, my Insurance will not pay for them.
Any & all information shared would be appreciated.
Thank you