He just wants me to to strengthening exercise and acupuncture,and supplements to help with the osteoporosis, I have been very conservative with this medication however my system is dependent, so I have been doing a slow tapper off now taking one half am and one half pm , I cant afford to see the pain management doctors, so I want to know if when I get to the point of not taking any will I still have withdraw effects and if so how long will they last, can I take any supplements to help my body normalize if thus happens,thank you.