I am supposed to take it right because bed. I am mostly nervous because the nurse said she took one and slept for 12 hours. I have panic attacks during the day and she said they wont stop those from happening, so then what is the point of taking them if they dont help my problem? I also would like to know how they make you feel. The doctor didn't give me any information about the pills, so whatever you know from experience would be helpful. Thank you!