I have been prescribed 30 mg a night for insomnia. How soon before bed should I take it? I have been taking it 30 mins before at the moment but still awake 2 hours later.
Hello! What exactly is it you are taking? The amitriptyline? I took that for many years, very effective! I always took mine 2 hours before bedtime. Just chill and read during this time period. You could make a two hour bedtime routine. Soak your feet in Epson salts. Just do relaxing things. Good luck and post back. Hope to hear from you soon.
- Amitriptyline Information for Consumers
- Amitriptyline Information for Healthcare Professionals (includes dosage details)
- Side Effects of Amitriptyline (detailed)
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