... medications/supplements, etc..have helped people here the most? I'm 45 now and as I've gotten older PMS has gotten worse to the point of being full blown PMDD, it's awful..major depression, crying, irritability, hopelessness, complete lack of motivation, extreme sore breasts..all starting about 12 days before menstruation. It's like I'm Jekyll and Hyde!!
I recently asked a similar question and someone suggested taking Agnus Castus. It is supposed to promote hormonal balance and has really good reviews. I haven't been taking it long enough to say if it is helping or not yet, but I'm hopeful. It comes in supplements (Vitex Fruit), and also liquid drops that you can mix with water :)
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 23 May 2010 • 4 answers
Posted 8 Feb 2014 • 1 answer
Posted 12 Feb 2014 • 2 answers
Posted 2 Apr 2015 • 2 answers
Posted 13 days ago • 0 answers