... years now with generalized anxiety and PCOS so I am already on several medications for this, but it is not helping the PMDD, I have extreme fluid retention, joint pain, headaches, and IBS along with the mental symptoms. I am hesitant about taking Yaz and honestly didnt find it that effective before. Any suggestions?
Have you ever tried Fennel Tea or Dandilion Root Tea? They are both good for getting rid of fluid retention which I find is what makes my joints ache so bad. I have puffed up so bad that my rings were cutting into my finger at one point. Now with the tea it is not a problem. Who knew that old fashioned remedies could be so effective.
I have IBS too and have used both of these teas without irritating my IBS.
I use L-theanine (suntheanine - a natural amino acid) for headaches and moodiness as well.
Hope that helps
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