Ive been on the pill for 4 months this being my 4th month well i take my pills every day never miss one around the same time well i missed one pill and didn't know i was supposed to double up well 4 days later i doubled up and later that day me and my husband messed around but for like a min he didnt ejaculate well now I'm on my 4th day of my sugar pills and i have gotten my period i just started spotting and cramping last month my period came on the 3rd day of my sugar pill can you please help I'm scared