... sleep that wake me up in a state of panic. The most I sleep is 3-4 hours. I take Wellbutrin 175 mg but was having the sleep issue before I started it. I do not want to take benzos. I have tried all if these at bedtime, Trazadone which gave me nightmares, Propranolol lowered my blood pressure too much, Amitriptyline caused too much day fatigue. I need a long term solution. I eat balanced meals and exercise. I am open to suggestions. Have asked my doc, but he is out of solutions beside benzos.
Would appreciate any suggestions.