I tried to make tea tonight, but after I drank it, nothing happened. I used only 140 grams of seeds from a local grocery store. I used a cold-water extract method with one small lemon and waited about an hour to drink it all. Am I doing anything wrong?
You most likely used a weak batch. Ive noticed different brands have different strengths. You also didn't take a lot. 300 grams is a good dose. The more expensive the brand the weaker they are usually. Everything else you did was right. The process is fine just use different seeds.
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