Tendinitis. Apears to be moderately under control with physical therapy. With so many different exercises, I'm looking for the most effective that has a good "track record" for use at home.
These are great stretches and exercises. Even if one doesn't have plantar fasciitis, it's a great overall stretch. Good luck.
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I am suffering with plantar fasciitis. It is really painful. After looking on the internet I bought?
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