jerking, cold chills and can't sleep at night
Google the thomas recipe opiate withdrawal for a list of over the counter meds and supplements that help the various symptoms of opiate withdrawal. Unfortunately, your post does not say what you are withdrawing from, maybe you could hit comment and list the medication, just from the symptoms, I guessed opiates. If this is not what you are looking for, please hit comment and list the name of the medication, or repost at drugs.com with the name of the medication.
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