capsule--tan substance inside, dietary supplement, Purity 12 order name, pro-biotic colon health usage, contains, vitamin b1 6mg, b2 6mg, b3 as niacinamide 6 mg, b6,,, as pyridoxine hci 6 mg, folate as folic acid .1 mg, B12 as cyanocobamin 6 mcg, biotin, 75mcg ,panthothenic acid 6 mg--supreme digestive and vitality blend 200mg