I have been trying to lose a weight of weight recently. However, when i take phen, my appetite is completely gone. Will phen still work if i dont eat anything after???
Do NOT take this medication without sufficient food intake. Eat breakfast, lunch and dinner and drink lots of water. Set a calorie goal for yourself, like 1100-1200 daily and input your consumption into an ap like MyFitnessPal.
Exercise 15 minutes a day and watch yourself lose weight safely. Good luck :)
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