I started taking this medicine 02/03/2017 and today is the 14th, I haven't notice a difference. I barely eat and when I do it's a small meal that consist of vegs and protein. I also exercise, just not noticing any weight loss. I know it's still early not discouraged, but trying to get tips. I also take the pill late in the afternoon bc I work nights. When I'm off I take it in the morning.