I was told I just need to take the pill and watch the weight melt off. After reading some boards and reviews I think I understand that you have to exercise while on the pill as well as eat properly 1200 calories for my size. Is this true? I've probably ate less than 500 calories per day because my appetite is completely gone. Can anyone provide 1200 calorie meal plans and confirm diet and exercise is needed on this pill? I'm clueless.
Hello NickiMe. Not certain as to if there is a exact diet. I've been following the drug (Phentermine) for some time now and truth be told it truly seems to vary from one individual to another. Some people get results by doing little. Others exercise and follow a strict diet and fail to loose any sunstantial weight. It depends on the persons bodys chemistry. The problem in regards to Phentermine is that the longer on it, your body will build up a tolerance to it. This is why its perscribed to be taken for a short time. 3 weeks give or take a few days is the recommened time to be taking the drug. Regards, pledge
- Phentermine Information for Consumers
- Phentermine Information for Healthcare Professionals (includes dosage details)
- Side Effects of Phentermine (detailed)
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