Ultimately, the decision is up to you and your doctor. Your healthcare provider may have specific recommendations as to whether you choose a prescription anti anxiety medication or natural anti anxiety medication—or both—based on your specific situation and set of concerns.
Natural anti-anxiety medicines include:
Rhodiola Rosea - Recognized for its broad spectrum of action to relieve occasional anxiety and support the body during time of stress.
Valerian Root (Valeriana Officinalis) - Promotes relaxation to relieve nervousness, nervous tension and occasional anxiety.
Winter Cherry (Withania Somnifera) - Relieves anxiety and other occasional emotional stress responses without causing drowsiness.
Passion Flower (Passiflora Incarnata) - Non-drowsy natural sedative that relieves occasional nervousness, anxiety and panic attacks.
St. Johns Wort (Hypericum Perforatum) - Clinically shown to be a natural reuptake inhibitor. May help to promote a healthy neurotransmitter balance
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 2 Sep 2010 • 1 answer
Posted 17 Nov 2010 • 1 answer
Posted 6 Mar 2011 • 4 answers
Posted 11 Jan 2014 • 1 answer
St. John's Wort - I started taking St Johns Wort 3 days ago its 450mg per tablet but it says on the?
Posted 18 Sep 2015 • 0 answers