... for bipolar and ADD. I was under tremendous stresses during that time as well. I snapped and so began my panic attacks and they developed into agoraphobia. I have to have control over things. I rehabilitated myself somewhat with a DR who put me back on my meds. I just started alprazolam it helps a ton. I need to recover badly I feel like a prisoner in my own mind. It's been a year since the breakdown my panic attacks still occur. How do I express the urgency of the care I need to a new psychiatrist? I think It could be happening again slowly headed into another breakdown. I can barely express myself I'm so tense. Any help would be appreciated