I have been exercising for the last three weeks and had noticed knee pain. It was getting so bad it was slowing me down during my workouts. I had noticed that when I would stand up from sitting my knees would hurt. I went to my local gnc store and asked what would be best to take for this issue. I left with Womens ultra joint vitapak. I have been taking these religiously every single day. When I had started out taking the supplements, it was almost like magic... My knee pain was getting exceptionally better. So I thought- problem solved! That wasn't exactly true because for a week now (religiously taking these supplements every single day) my knee pain has since come back. After sitting, after walking around and stopping, exercise. I might add that my mother, brother, and my moms brother have all had knee problems. My uncle having surgery on each knee.
herrera; this is pretty common when we start to work out but if the pain is to bad you should have your doctor check your knee's But if you don't have any stomach problems and can take the generic ibuprofen is very effective it could just be some minor swelling in your joints or knees talk to your pharmacist and if it does not get any better see your doctor to make sure you did not pull a muscle or something.
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