the instructions say to start the pill on the first sunday after my period ends, but can i start my first dosage any day
If you start taking your tablets on day 1 of your cycle (ie first day on your period)
you will have contraceptive cover immediately. If you start on day 4 or later you will need to use another method of contraception for 7 days (eg condoms)
It doesn't matter what day of the week you start but if you start on a Sunday your periods are most likely going to fall during the week (ie not the weekend)
See https://www.drugs.com/mtm/ortho-tri-cyclen-lo.html and also the patient information leaflet for Ortho Tri-Cyclen Lo.
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