... coldturkey, trying to take my ativan for replacement, what should my withdrawels be? only on day 1
Could you add more info to your question, as in, how long you've been on opiates, the way you were taking them, ingesting, snorting or injecting. I mean no offense by asking you these questions, yet we need this info to help answer you.
In the meanwhile please google The Thomas Recipe for over the counter meds (and some rx meds) that you will need while in withdrawal.
Cold turkey takes some real ovaries! You should be proud of yourself.
I did the same thing over a year ago, and I journaled about it, thus never to forget what I went through... never to be tempted again.
You've come to a great site, with caring and loving people that will help guide you through this time in your life.
Again, add more info, and I will answer your question.
Best wishes to you,
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