Just started valium..things feel unreal and I feel like im spinning.Dr gave me 10 Mg 3x a day..but only taking half that cuz I feel so out of it.last night was first night and only slept 3 hrs.im also paranoid.is this all the way it is when u first start or does it continue... cuz I feel like crap right now and am thinking of going back to the ativan. Also... should I call my Dr and ask him what to do or just wait it out?