... movement disorder. I am in need of advice for tapering off completely. Like many of you, my MD has me on a plan to taper off in three weeks by cutting my dose in half every week. On the very first day I knew that was too much so I have started the following. Please let me know if this is too fast also. Any recommendations greatly appreciated. Here is my plan: I cut the tabs into fourths and am decreasing my dose from .5 to .375 (or 3/4s of my dosage). This is just my second day but my stomach feels crampy and I have a headache. I recognize these as WD symptoms but do not know how to reduce amount any further. Can I take the .375 one day and .5 the next alternating like this for a few weeks? Please advise. Thank you!