i want any natural medicine which have no side effects for flu and cold?
Yes, our daughter takes Vitamin C. She uses the vitamin C packets (Emergency-C) that dissolve in water (and come in various flavors). Since vitamin C doesn't build up in our systems, she finds that taking about 3-to-4 packets daily greatly helps to diminish and then stop her cold symptoms. Of course, the old favorite of chicken soup for colds can also help to loosen phlegm and can bring about easier breathing. C.E.
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