my anxiety is keeping me up all nite for days now, can only get couple hours of sleep if im lucky, my panic attacks are out of controll and i feel like im dying. please if anyone knows how to get thru this can i get some help. i was lying down and for some reason started to get this fear of dying and my mind is saying im having a stroke or a heart attack. but i know thats anxiety/panic symtoms. a part of me wants to go er to checked but i also dont want to look crazy cause i go there alot. if i had a ekg, and stress test about a month and it came out normal, whats the chances of it really being a heart attack?thanks everyone who can help, leanne