Will drinking water help take care of a headache it's been said headaches can be caused because of lack of water
You are correct !
It starts with not drinking enough water when you are out in the sun, exercising with excessive sweating,
Constant vomiting or diarrhea.
All of these cause dehydration. Lack of fluid can cause migraines.
Always be aware of the recommended amounts. If you have any of the above you need to even drink more.
When the brain gets hydrated the pressure feeling should go away.
Gadorade is s good supplement for low electrolytes.
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