I think that I have been having hot flashes, but I'm not sure it happens around the time my cycle is about to start... not sure if I have any other systoms of premeinopause. Any suggestions would be very helpful for me. Thank you. Bamboos,
I take an all natural pill called black cohosh. you can get it over the counter just about anywhere. it really helps with hot flashes, sleeping and weight control. I one twice a day. I took them before my hysterectomy and after. there is also another called estroven.but that didn't really help for me. good luck!!
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