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What is your take on melatonin? Good? Bad?

Responses (3)

Anonymous 16 Feb 2013

Hello JenniandJasonB. It varies from one person to the other. Reviews in general are favourable. I used it some years ago (insomnia) and it did very little for me. However, it works wonders for others. Regards pledge

kaismama 16 Feb 2013

It helps me sleep at night. Its a normal chemical in your brain, so its pretty well accepted by your body.

smileyhappy 17 Feb 2013

Hi there JenniandJasonB,

My husband and son both have tried it for now and again insomnia. They like it!

Smileyhappy

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