I'm in the UK and don't know if to go see a doctor about this or to wait it out.
You may want to try an amino acid argentine as it increases HGH. Avoid Soy as it is a phytoestrogen, avoid alcohol since alcohol upregulates aromatase which converts testosterone to estrogen, take a multi vitamin a day and consume whole foods. You may also want to take bovine colostrum as it increase IGf 1 and drink bone broth which is rich in bioavailable minerals. Avoid smoking since it depletes cofactors .
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Updated 9 Jul 2012 • 5 answers
Updated 9 Feb 2013 • 1 answer
Updated 23 Jan 2017 • 2 answers
Updated 3 days ago • 2 answers
Updated 3 days ago • 3 answers