Can magnesium be taken for extended periods of time?
- 19 Jul 2014 by lseib
- 14 Sep 2014
Which type of magnesium is prefered for constipation?
I've been on magnesium OXIDE gelcaps/softgels for Extended periods of time. I used to take handfuls... But I really suggest going to your doc and asking for Linzess! 1 capsule taken 30 min before Breakfast.
Hope this helps!
Magnesium can be wrong if you are on other medications. Before you take these talk with a doctor. And drink plenty of water. Eat balanced meals with fruits and vegetables at all meals.
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