I take pain meds , muscle relaxers, nerve pills... so now I can't sleep despite being given sleeping pills I just want to sleep
Hi, i totally understand how you feel! I am currently in the same situation. I am prescribed 2 med's at night which have sedating effects, and i have trouble sleeping, even when i am prescribed sleeping tablets at the same time. It is so frustrating isn't it! It is difficult to advise adding another medication to aid sleep because you are already taking a combination... however Melatonin is a natural medication that doesn't interact with many med's, you could ask your doctor about it? Also, search the internet for 'Good sleep hygiene' guides. There are lots of tips to help you get a better night sleep, and it can be really effective
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