I just got the mirena ( iud ) in and I like to work out nd I wanted to know how long do I have to wait to run nd do cardio work out ?
I checked a runner's site and it didn't seem a problem to run, but no one specifically said how soon after getting their IUD. I just resumed as soon as I felt fine, which was a couple of days, but I had a different IUD. You might like this runners' site:
community dot runnersworld dot com
Here are hundreds of Mirena users remarks about it. You might find what you're looking for in here:
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