I forget to take it, even with an alarm clock. My prescription is for 100mcg tab. I have other medication at night such as Trazo-done 100 mg and stool softeners.
You should take it first thing in the morning before eating, and drink a glass of water, wait at least a hour before eating anything, I have been taking it for 30 years, you want have any problem , when it becomes a habit, trust me when I say your body needs this, hope this is some help.
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