To much, so I took only one capsule at 375mgs... Is that just lame and it won't work? Any thought on dosage. Trying to stay away from prescription drugs.
If that's the dosage the company suggests then it's not too much. Melatonin is also a natural way to help you get to sleep. It's actually good for you. Our body produces melatonin. So taking it is a natural safe way to fall asleep and stay asleep. And it doesn't make you drowsy the next day.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Hi I take dilantin 3 caps before go to sleep and my question is what tipe of vitamines cuold I drink
Posted 25 May 2010 • 1 answer
Posted 14 Feb 2011 • 1 answer
Posted 28 Sep 2011 • 1 answer
Posted 7 Jul 2012 • 5 answers
Posted 15 Nov 2014 • 2 answers