Hi my name is mama Vick, and let me tell you about my personal experience with the life saver lecithin granuals that I added to my yougart and oatmeal(plain), (about 2 tbls) daily, along with a shot of apple cider vinegar after and a teaspoon of ground cinnamon and a tablespoon of honey... all to lower my cholesterol from dangerously high numbers, I could not take prescribed meds due to extreme side affects, long story short it worked like a miracle my doc was stunned, I need to do it again ten years later same problem, my poor eating habits, but if I can fix a problem au natural, I do , its better for me that's all..God bless, I wish you health.
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