I've had a great poop lihe until recently. I woke up 8 am and I had to go bad to the toilet. Thats where I found out I was impacted, which is worse than constipation. Doctors guessed I had a ball of opp 12 inch's high and 4 inch's wide and rock hard. It wouldn't pass and I was in trouble, big trouble. I was in severe distress and I fad a bad panic attack which I never get.I have a crushed spine after being run over at work I do eat a lot of roughage a the right stuff to keep me free inside. What should I do now before it's too late. I feel a big problem coming on???